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Category: Heath & Fitness-Nature-Featured Biz

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Out Loud Chorus May Concert! Get Tickets NOW!

Out Loud Chorus May Concert! Get Tickets NOW!

| April 18, 2018

8 pm at Arthur Miller Theatre, in Walgreen Drama Center on U-M’s North Campus 1226 Murfin Ave., Ann Arbor MI 48109   Out Loud Chorus (OLC) is excited to announce William Scott Walters (Scott) as the chorus’s next Artistic Director. Scott enjoys a multifaceted career as a conductor, singer, and educator. Recently a student of […]

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Spa Services at Terme Day Spa

Spa Services at Terme Day Spa

| February 20, 2018

Dead Sea Mud Wrap Dead Sea mud is known around the world for its healing properties. This enriching wrap is designed to hydrate and replace minerals in the skin. Excellent for dry skin, especially eczema, psoriasis, and common scalp conditions. $70   French Algae Wrap Brown sea algae found off the coast of France is […]

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Time Debt, Trauma, Trying Too Hard and Ambition

Time Debt, Trauma, Trying Too Hard and Ambition

| February 18, 2018

by Suzanne Johnson One of the most common after effects of any kind of trauma is becoming so busy one does not have time to process one’s emotions or feel the emotional pain. Do you find yourself frequently striving to achieve the impossible? These photos are of my dog Pebbles jumping to catch a squirrel […]

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Learning from the Longest Living People in the World How to Live Longer and Happier

Learning from the Longest Living People in the World How to Live Longer and Happier

| January 29, 2018

Learning from the Longest Living People in the World How to Live Longer and Happier In 2004 Dan Buettner headed a team with National Geographic and researchers of longevity to find places around the world where people lived longer. They named these places the Blue Zones. Buettner identified five geographic areas where people live statistically […]

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Reducing Overeating Using EFT by Suzanne Johnson

Reducing Overeating Using EFT by Suzanne Johnson

| January 22, 2018

Reducing overeating using EFT EFT is one of my favorite techniques that speeds up clearing or reducing negative emotional intensity. It uses tapping of the fingers on acupuncture points while having the person tune into specific issues using a protocol simple enough anyone can learn.  While it can be used as a self-help technique on […]

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Recently Engaged?

Recently Engaged?

| December 31, 2017

Recently Engaged? Or do you have a Family Member or Friend that is? Then the “All New” Vintage Gardens Wedding Chapel is perfect for your Special Day! This Stunning Brand New Facility and Garden Area is set to open in March 2018 and has so much to offer! Conveniently located within the Vintage House Complex. […]

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Sugar-Pleasure or Poison? by Suzanne Johnson

Sugar-Pleasure or Poison? by Suzanne Johnson

| December 30, 2017

This blog post is for people who want to motivate themselves to stop overeating and eat healthier. Sugar brings pleasure.  When does sugar become “a poison?”  It all depends on the amount of sugar eaten, if a person is “sugar sensitive” (sometimes addicted to sugar) and the kinds of sugar eaten. In the 1700’s the […]

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Start Planning Now for this Holiday Adventure

Start Planning Now for this Holiday Adventure

| December 3, 2017

Start Planning Now for this Holiday Adventure Sleigh bells ringing, beautiful lights glistening on pristine snow, mulled wine for your drinking, and holiday music and singing…these are a few of the favorite things you will experience on this beautiful winter wonderland river cruise. For the first time, we’re offering a vacation that showcases the delights […]

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Eat an Avocado Every day!

Eat an Avocado Every day!

| November 27, 2017

The avocado is believed to have originated in Puebla, Mexico. The oldest evidence of the avocado was found in a cave in Puebla, Mexico and dates back to around 10,000 BC. Native to Mexico and Central America, the avocado is classified in the same family as camphor and cinnamon. An avocado is botanically, a large […]

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Yoga Instruction – Deborah Clark

Yoga Instruction – Deborah Clark

| November 20, 2017

Deborah Clarke has nearly 20 years of experience in the health and fitness industry as well as yoga instruction. She graduated from the Wayne State University, Exercise Science program and has completed the 200 HR Yoga Teacher Training Program through YogaFit. She has taught yoga for many years through the Adult Education Enrichment Program for […]

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