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Tag: women out and about

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Spring Fling Dance-Hawaiin Theme

Spring Fling Dance-Hawaiin Theme

| April 8, 2018

Come join Women Out And About for a fun night of music and dancing at The Dance Scene in Centerline. We have the venue all to ourselves for the evening. You can bring in your own drinks and snacks and DJ Carol will be spinning your favorite dance tunes. Free Lei’s and if you’re single, […]

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Heart Healthy Foods

Heart Healthy Foods

| October 16, 2017

15 heart healthy foods that are good for your heart Eat fish high in omega-3s, such as salmon, tuna, mackerel, herring and trout. A handful of healthy nuts such as almonds or walnuts will satisfy your hunger and help your heart. Berries are chock full of heart-healthy phytonutrients and soluble fiber. Try blueberries, strawberries, cranberries or raspberries in cereal or yogurt. […]

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The 16th Annual Tour de Troit

The 16th Annual Tour de Troit

| December 31, 2016

The 16th Annual Tour de Troit, set for September 16th, is a bike ride that explores some of the city’s historic areas, takes in many of its most breathtaking sights, and provides bicyclists a unique opportunity to legally “take over” the streets of Motown. Last year’s ride attracted over 7,000 riders! This event can and […]

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It’s Fall Movie Season Time!

It’s Fall Movie Season Time!

| August 24, 2016 | Reply

Below are the lists for what to look for this movie season when it comes to the Oscars according to  Awards Circuit and Indiewire.  We got a nice group out for Ghostbusters a few weeks ago and I’d love to keep that going with several of these films.  Check them out below and stayed tuned […]

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Post Your Events or Business Here!

Post Your Events or Business Here!

| July 17, 2016 | Reply

Advertise Your Business or events on GOAL/Women Out and About We reach more than 10,000 opt-in and tens of thousands of members of the local Lesbian, Gay, Bisexual and Transgender (LGBT) market. We have many different vehicles to help you reach our audience from our Weekly Newsletter with thousands of Opt-in subscribers, to Facebook, Twitter, Women Out And […]

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How to keep your resolutions

How to keep your resolutions

| January 10, 2016 | Reply

Every year people make New Year’s Resolutions that are often hard to keep. Here are a few ways to help keep you on track. Be Realistic If you make your goals unattainable, you will definitely fail. Saying you’re giving up all carbs or never having a glass of wine just won’t work. Don’t deprive yourself […]

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